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traveling around, India
sanyasins, seekers, travellers, companions,life lovers...

thank you for joining us on these journeys...

internal, external, individual, shared, in place, in movement, with friends, with family, with lovers, with strangers, with soul mates, with teachers, with guides, in body, in formlessness, through fire and heat, with rains and oceans, with breezes and storms, under the stars and the moon and the sun and the planets, with dust and dirt and mud, with flowers and butterflies, with arousing smells, in mind, in the heart, in the soul, in spirit, in this life time, in past life times, through time, in timelessness, in laughter, in tears, with screams of joy fear and pain, in silence, linear, clear, vague, zigzag, full of curves, with tons of detours, with a purpose, without a destination...

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Tuesday, January 6, 2009

happy wednesday

One day a farmer's donkey fell down into a well. The animal cried piteously for hours as
the farmer tried to figure out what to do.

Finally, he decided the animal was old, and the well needed to be covered up anyway;
it just wasn't worth it to retrieve the donkey.


He invited all his neighbors to come over and help him. They all grabbed a shovel and began
to shovel dirt into the well. At first, the donkey realized what was happening and cried
horribly. Then, to everyone's amazement he quieted down.

A few shovel loads later, the farmer finally looked down the well. He was astonished at what
he saw. With each shovel of dirt that hit his back, the donkey was doing something amazing.
He would shake it off and take a step up. As the farmer's neighbors continued to shovel dirt on top of the animal, he would shake it
off and take a step up.

Pretty soon, everyone was amazed as the donkey stepped up over the edge of the well and
happily trotted off!

Life is going to shovel dirt on you, all kinds of dirt. The trick to getting out of the well
is to shake it off and take a step up. Each of our troubles is a steppingstone.. We can get out
of the deepest wells just by not stopping, never giving up! Shake it off and take a step up.

five tips for happiness:

Free your heart from hatred - Forgive

Free your mind from worries - Most never happen

Live simply and appreciate what you have

Give more


Expect less

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